Wayne County Sheriff's Uniformed Volunteer Services Unit
Physical Fitness Standards

The UVSU fitness standards are based on the ILEA Standards. However, they are "age adjusted" as well as "gender adjusted". Refer to the chart with your age group to see what standards you will be expected to meet.
Age groupMalesFemales
21-30
Vertical Jump:16 Inches
One Minute Sit-ups:29
300 Meter Run:71 seconds
Maximum Push-ups:25
1.5 Mile Run:16 Minutes 28 Seconds
Vertical Jump 16 Inches
One Minute Sit-ups 29
300 Meter Run 85 seconds
Maximum Push-ups 10
1.5 Mile Run 19 Minutes 42 seconds
31-40
Test Standard
Vertical Jump 14 Inches
One Minute Sit-ups 26
300 Meter Run 78 seconds
Maximum Push-ups 22
1.5 Mile Run 18 Minutes 6 Seconds
Test Standard
Vertical Jump 14 Inches
One Minute Sit-ups 26
300 Meter Run 93 seconds
Maximum Push-ups 9
1.5 Mile Run 21 Minutes 40 seconds
41-50
Test Standard
Vertical Jump 12 Inches
One Minute Sit-ups 23
300 Meter Run 85 seconds
Maximum Push-ups 20
1.5 Mile Run 19 Minutes 55 seconds
Test Standard
Vertical Jump 12 Inches
One Minute Sit-ups 23
300 Meter Run 102 seconds
Maximum Push-ups 8
1.5 Mile Run 23 Minutes 50 seconds
51+
Test Standard
Vertical Jump 11 Inches
One Minute Sit-ups 21
300 Meter Run 95 seconds
Maximum Push-ups 18
1.5 Mile Run 21 Minutes 55 Seconds
Test Standard
Vertical Jump 11 Inches
One Minute Sit-ups 21
300 Meter Run 113 seconds
Maximum Push-ups 7
1.5 Mile Run 26 Minutes 13 seconds